This is a film made by McPetruk in 1938 showing and shows Krishnamacharya demonstrating yoga. Here we see a young Iyengar (still alive, well, and doing yoga, BTW) doing advanced poses that constitu...
This is a film made by McPetruk in 1938 showing and shows Krishnamacharya demonstrating yoga. Here we see a young Iyengar (still alive, well, and doing yoga, BTW) doing advanced poses that constitute the advanced A & B astanga series. This is obviously well before Iyengar dropped the vinyasa aspect from his practice and rebranded it as "Iyengar Yoga", putting greater emphasis on alignment.
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no doubt they can. not to take away from gymnastics, yoga is a precise science that heels the body. i have known many people heel serious spinal cord injuries by practice of yoga. Iyengar yoga is one of those. many a dancer has gotten back to dancing with the help of yoga after serious accidents..
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