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Self Defense move to protect yourself from an attacker who grabs you, and take them down. Jerry Slagowski, master of self defence, teaches another way to defend yourself. In addition, personal protection and women self defense can be learned at this site. A new site, http://CriticalFightingSkills.ning.com is being launched for those interesting in fighting techniques, boxing, kickboxing, MMA standup, and more.
Nice, it realy helped
Zvoganj 1 year ago
Watch the movie done slowly?
That wasn't slow?
Micahel213 2 years ago
Super! I love the slow motion so we can see how to do it. More! I checked your Ning out, you need more videos
AbeBrunson 2 years ago