Splina SPIRULINA
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I bought some organic spirulina tablets from trader Joe's for $3.99 .
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iHerb discount code SEP790
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@serumclx there is a Spiru-Teen brand shake powder, chocolate or vanilla tastes good.
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@serumclx check previous comment
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I usually add it to my breakfast shake in the morning. I add 1/4 avacado, 1 cup spinach, 1 cup blueberries, 1/2 cup strawberries or 2 big strawberries, 1 cup coconut water, and 1 tsp spirulina. You can add stevia to add a sweetened taste, but I find that the shake is sweet enough. You are only requred to take 1 tsp of spirulina a day if it's powder form. If its in pill form 6 times a day for 500mg and 3 times a day for 1000mg. Hope this helps.
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i rape! i rape!!!!
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taste like crap does any one know better way taking Splina I take a lot I find it help with weight training.
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Just google "spirulina b12 analogue"
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@Gieszkanne can you back that up with a link or?...
This narrator is annoying.
deviant2k 1 year ago 5
I have been taking spirulina for a couple of weeks now. I was disgusted at first because
It tasted and smelled like a dirty fish tank/ aquarium. I forced my self to drink it. I must be honest and say, that even though I didn't like it, I have seen a lot of benefits to drinking it. My energy levels are high and some other things. I got my spirulina from iherb.com. It's the powder form. I still don't like drinking it, but I've seen too many benefits to stop.
MrRossi18020 1 year ago 3