Preparing Leafy Greens with The Produce Lady

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Uploaded by on Aug 3, 2009

Watch as The Produce Lady offers ideas on how to enjoy more delicious, leafy greens that are abundantly available in fall, winter and spring. Kale, collards, turnips, mustard greens, spinach and arugula are some of the popular choices.

Did you know that all greens are high in three notable antioxidants: vitamin E, vitamin C and vitamin A -- through their concentration of beta-carotene? Find more fresh produce facts and resources at http://www.theproducelady.org/

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  • I thought Popeye ate spinach that comes in one of those processed cans. just curious.

  • Do you have any tips on how to keep your leafy greens from wilting in the fridge?

  • Very helpful, thanks!

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