Arnold Press (Skruv press)
Loading...
Link to this comment:
Uploader Comments (Arne48)
All Comments (42)
-
most videos on youtube you see this guys leaning on a nearly 45 INCLINE bench doing an incline dumbell press with a twist to handle more weight, by making it easier for themselves, FAIL!
-
First one I've seen that do it properly. Keep it up.
1 year ago 3
-
yeah just like one of the guys said :
You're the only one on youtube who has executed the exercise correctly
this is a great exercise but when i do it at the gym the guys are just looking at me and thinking : WTF IS HE DOIN?!?!?! and then trying to do the same exercise but totaly FAIL ..
-
I agree, everyone else just presses the weight up...arnold said it's half lateral raise and half press. I'm still trying to find a video of arnold doing it
-
thats one way to look at it, OR you can look at it like sitting isolates the muscles youre trying to train, in this case, the delts
-
eh everyone has they're little thing they do :)
- 0:30Arnold Pressesby kimsquit38,680 views
- 4:49arnold press Schulter Übung Deltasby michaelecorleone67,370 views
- 0:13425 push pressby strongmanjohn314,109 views
- 1:32Arnold Schwarzenegger bodybuilding | Shoulders ...by gympercom130,208 views
- 0:29Goldberg returns (WWE Backlash 2003 Promo)by webtechdude184,939 views
- 2:40Arnold Schwarzenegger's 1975 Training For Mr. O...by SkyViewIMAGINATION476,133 views
- 2:17Instructional Fitness - Arnold Pressby Instructionalfitness317,089 views
- 0:31Arnold Press 70Lbs. x 6by HossZ7120,786 views
- 2:34Arnold Press - Kneeling - How To Do Themby darrinclement7,574 views
- 0:40Mr. Aries 120 dumbbell shoulder pressby panic6675,119 views
- 1:36Arnold Press Exercise Benefitsby leemhayward94,151 views
- 0:31An excellent rehab exercise for for the rotary ...by Arne48149,796 views
- 2:27Build Strength, Size & Power with Combination W...by proathletebody38,621 views
- 0:33Justin Harris Clean and Press 225by skuclo263,794 views
- 0:49340 Push-jerkby TheAscendant37,123 views
- 0:39Karel Arnold Shoulder Press for first timeby samititan19823,125 views
- 0:45Seated Modified Arnold Pressby realjockdotcom4,395 views
- 0:08Arnold Dumbbell Pressby Performanceworkouts9,192 views
- 5:26225 lb Strict Seated Shoulder Press (no back su...by BRETZERR16,883 views
don't hit the dumbbells you dumbass :)
sliksQQ 1 year ago
@sliksQQ Ok... he he
Arne48 1 year ago
don't clang the dumbbells for you kids watching
steveteaches 2 years ago 7
Ups.... Sorry! ha ha ha!
Arne48 2 years ago
Great form. You're the only one on youtube who has executed the exercise correctly. Cheers
fish0382 3 years ago 11
Thank You!
Arne48 3 years ago