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Uploaded by TheHamiltonClub on Jul 14, 2009
The Hamilton Athletic Club and RKM Conditioning present two incoming freshman taking the TRX 40/40 challenge.
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Both guys need to drop the chest within 2 inches of the deck. Use a tennis ball as a guide. Touch your chest to the ball for each rep. Neither effort counts. Do it again......correctly!!
sprungjester 2 years ago
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Both guys need to drop the chest within 2 inches of the deck. Use a tennis ball as a guide. Touch your chest to the ball for each rep. Neither effort counts. Do it again......correctly!!
sprungjester 2 years ago