db snatch explained
Uploader Comments (StaleyTraining)
All Comments (8)
-
Staley:
I have been oly lifting for a few months. The gym where I will be training for the next few months forbids overhead lifting with a barbell. Will doing DB snatches regularly provide useful assistance for my regular BB snatch? I already have good flexiblity for oh squat/regular snatch.
-
After a slight back injury which set me back 2 months away from the gym, you are right about how much you can snatch...I went all the way up to 70lbs per hand my very first time, tomorrow I am going to attempt 80lbs-100lbs.
Great job :D
-
Yes indeed, good explanation of the dumbell snatch.
This good to fine tweak my DB snatch. Thanks.
-
This is the best tutorial on snatch I have seen on Youtube. Compliment, really
-
Wow, I was trying to find a good tutorial on here on this. There's a lot of crap out there but I really enjoyed the clear instruction and explanation in your video. Thank you very much!
-
This really really helped me!! Thanks so much!
-
the kind of explanation all athletes want !! gr8 will learn a lot from u coach!
-
Great explanation. Thanks.
You bet. I feel like I should apologize for being so out of breath though- this sounds like an episode of Man VS Wild!
StaleyTraining 2 years ago