Jungle Muscle BACK Workout!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
6,571
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 22, 2011

Make sure to Subscribe to my video channel at:

http://www.youtube.com/subscription_center?add_user=leemh...

When you SUBSCRIBE to my video channel you'll get early notification of the NEXT Video bodybuilding workout training video!

This is an awesome back workout that you can do anytime, anywhere, all you need is a set of rubber fitness bands such as the ones at: http://www.BodyLasticBands.com

So if you are working out at home, or while traveling, you can still stay in shape and build muscle!

If you would like to see some more advanced back workouts, just check out my BACK Workout Playlist at:

http://www.youtube.com/playlist?list=PL62D3A8CA7BFC5C00

I've got all my top Bodybuilding Videos in my Playlists. So if there are specific workouts that you are looking for, chances are you'll find them in the PLAYLIST section of my channel.

Also make sure to follow me on Facebook. This is where we can hang out, interact, and chat. Just click on the link below and LIKE the Total Fitness Bodybuilding Facebook Page!

http://www.facebook.com/total.fitness.bodybuilding

You can also follow along with all my latest workout tips right on my blog at:
http://www.LeeHayward.com

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (leemhayward)

  • Dam lee you get the most beautiful girlfriends how do you do it?

  • @pavy415

    Well, I wouldn't say "girlfriends". I've just got the one LOL

  • hey lee cant you give me any tips to have a larger chest because its have already been almost one year i've been going to gym and there everytime i work on the bench press but my chest is not that large,,in fact it has become like a breast but i dont want that,,i want it to become large ......so any tips or can you show me any video???????????

  • @nilesh5531

    Check out my Chest Workout Playlist.

  • iv been trying to gain upper traps for a few months now and no matter how many pull ups i do they never seem to fill out the areas where bone shows. are ther freeweight lifts that i can do? or anything else to fill up my upper trap and upper shoulder area?

  • @OmegasisGuyver

    I've got a video called "Killer Trap Workout - Barbell Shrugs Pyramid Sets" that you should watch.

Top Comments

  • @BoBBaB0oN

    Do you really expect an answer for this?

    I mean everyone knows that the best way is to masturbate WHILE you exercise. So during your workouts make sure to drop your pants and rub one out in between each set while you are at the gym. That's the secret to getting huge and ripped. Don't worry if people look at your funny while you are choking the chicken... It's just part of the process, you have to ignore everyone around you and stay focused ... Keep the eye of the tiger brother!

  • @Ragekoolaid yeah my mushroom tip is my most stubborn part to develop too

see all

All Comments (79)

Sign In or Sign Up now to post a comment!
  • Chest

  • My traps are my most stubborn body part the rest if my body have responded really good so far, but its probably because I have only lifted for 4 months before that I was just doing push ups, pull ups, horse stance etc.

  • Great video mate. I hope u had a good holiday.

  • hey lee does it ever get difficult to put on tshirts? :P

  • your babe is as big as me, possibly bigger.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more