Tim VanOrden: The Raw Vegan Runner

http://www.Rawlifehealthshow.com This week's featured guest is raw vegan athlete Tim VanOrden. Tim is a popular raw food speaker who travels the Country giving lectures about how one can achieve great health and the role does diet plays.

He also covers which information is accurate and strategies to increase your energy, improve your health and eliminate illness.

As a subscriber you get to see part 1 for 24 hours. I'll post part 2 tomorrow.
As a member of The Raw Life Health Show you get to view this full-length interview anytime.

Visit http://www.RawLifHealthShow.com and check it out!


Tim also created the Running Raw Project.
The Running Raw Project is a grand experiment in diet and athletic performance. It was started in November of 2005 with a simple question: Can one be an athlete while eating a 100% raw vegan diet? That curiosity was quickly answered with a resounding YES! What Tim has discovered could change the world of sport forever.
But why stop there? Why not try to change the world along the way? This is the mission of the Running Raw Project.

Category:

Education

Tags:

• time vanorden
• raw vegan diet
• raw food diet
• paul nison
• raw life health show
• raw athlete exercise
• raw running
• running raw
• raw

[randydandy1974]

The snake oil salesmen they are talking must be Matt Monarch.

[nutritioaltherapist]

distance running is not particularly healthy. Over exercise promotes inflammation in the body. Over exercise is an inflammatory condition. In my opinion a raw vegen diet can help over exercise because 1. it is really high in carbs which you obvuiosly need for glycogen stores and 2. heavily loaded with antioxidants/phytonutrients which limit oxidative stress.

[goingsomewherenice]

@essenesearcher he is an elite distance runner. Show me one elite distance runner thats not thin and weak looking. Tim is actually about 20 lbs heavier than most of his rivals of the same height. His race results speak for themselves.

[greathouse202]

Very interesting information, I too am a vegan runner, and I think benefited athletically from my chosen diet despite what ever people have said, if you are into vegan-ism and running check out my blog: veggiefueledrunner.blogspot.co­m

[choleva1985]

@luckyfire3 He looks more healthy than 9 out of 10 people you're likely to meet on the street; whilst I agree, I've seen him look even better; many a possibility; is a possibility. Perceiving the lack of dairy in his diet (animal products) as necessarily being correlated with the matter; is patently absurd: the human body is affected by a myriad of stimulus; love, death, meaninglessness, spiritual concerns, etc.

[jgfergus]

@luckyfire3

His eyes look fine to me. Please clarify.

By the way, Paul does not drink raw milk anymore.

[dink65]

Before anyone bashes Tim, you should first take a look at the results he's accomplishing at his now 43 years of age on this Raw Vegan diet. This guy is the real deal and one of the smartest, nicest, but also most competitive people you could EVER meet. Listen to him and learn!

[essenesearcher]

dude looks weak, he actuallly looks like he eats like he says he does

[todayisthedaytolive]

Not to say that normal fruit and veggies ate bad, they are amazing, but I think spirulina is more nutritious overall, this is just based on my own personal experience... in my personal

[todayisthedaytolive]

I disagree with Tim about super foods. Some "super foods"'might be a waste of money, but ones like spirulina and bee pollen are healthier than any fruit or vegetable I've ever eaten...