Standing abdominal exercises are great to do during pregnancy because you don't have to lay on your back and put pressure on your vena cava. Click below to subscribe to our channel for more great videos!
Keep your abs strong during your pregnancy with tips from a professional fitness instructor in this video on exercising during pregnancy.
I've been trying so hard to stay in shape this pregnancy, my biggest fear is I won't be able to push the baby out so my goal the rest of my pregnancy is to keep my abs strong while not putting any extra pressure on my back. Thanks for the video!
I've been trying so hard to stay in shape this pregnancy, my biggest fear is I won't be able to push the baby out so my goal the rest of my pregnancy is to keep my abs strong while not putting any extra pressure on my back. Thanks for the video!
Bmusty093 5 days ago
great exercise for the abs cool
Mathiue789 2 months ago
if you are only a month pregnant, is it still okay to do regular crunches?
stenobabe1976 1 year ago
@FUTUREDELTAKD YES and they are a great way to start working your abdominal muscles when you return to exercise after delivery.
mightymommies 2 years ago
So these exercises can be done at any stage of pregnacy??? Because I am 38 1/2 weeks...
FUTUREDELTAKD 2 years ago
hot!
gregoree1 2 years ago