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This video is a response to Fat Loss Workout Week 4: Lose 10 lbs of fat in 4 weeks, workout to lose fat
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hey man i want lose wieght and i need a plan i have a work out bench and all the essories and a boflex what exersize do i need to do
thanks
thadeushogan 5 months ago
wers week 3?
onlinekicker 8 months ago
he said fat not water and muscle lol
rubenmcrae 2 years ago 2
bro this is shit. i lost 30 pounds in 4 weeks from playoing football. just dont sit around on the couch all day and eat potato chips. go be active. ull be fine. and watch what you eat
Paintballnation584 2 years ago 2
Really appreciate all these vids Jim
vidsoncredit 2 years ago
Oh yeah. I really am losing weight. And i saw ur comment earlier - maybe on this vid or week 1 about the diet stuff
deadrnot 2 years ago
Great vid. So lose weight and gain muscle in 4 weeks. Cant beat it
branasarous 2 years ago
Please keep these video coming, i need all the help i can get
church2church 2 years ago
5 stars Jimmy I'm starting on this one
maxbob27 2 years ago
Great work outs thanxx
gotbot2012 2 years ago