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Fat Loss Workout Week 2: Lose 10 lbs of fat in 4 weeks

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Uploaded by on Mar 29, 2009

Fat Loss Workout. Lose Fat Here
The Fastest Way To Get Abs Like A Cover Model
http://www.buildmuscleandsixpackabs.com

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  • hey man i want lose wieght and i need a plan i have a work out bench and all the essories and a boflex what exersize do i need to do

    thanks

    

  • wers week 3?

  • he said fat not water and muscle lol

  • bro this is shit. i lost 30 pounds in 4 weeks from playoing football. just dont sit around on the couch all day and eat potato chips. go be active. ull be fine. and watch what you eat

  • Really appreciate all these vids Jim

  • Oh yeah. I really am losing weight. And i saw ur comment earlier - maybe on this vid or week 1 about the diet stuff

  • Great vid. So lose weight and gain muscle in 4 weeks. Cant beat it

  • Please keep these video coming, i need all the help i can get

  • 5 stars Jimmy I'm starting on this one

  • Great work outs thanxx

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