Marty Farrell attempts Master of Sport-Jerk footage
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how many jerks do u have to get in 10 mins to get d rank? and with what weight???
grehan19 1 year ago
Thats gruelling. I bet a lot of hard hard training went in to do this.
Wiegieboard 2 years ago
thanx for the info
alex708 3 years ago
no after the jerk. minimum 30 min rest, but at least at the same day in biathlon. long cycle is usually on a different day...
MediMephisto 3 years ago
is the snatch performed before the jerk in competitions?
alex708 3 years ago
Marty you are an inspiration.
korefitnessACT 3 years ago
Very impressive.
YunTraining 3 years ago
Thats almost his body weight being lifted overhead. That's unreal and he should be proud of that. I'm much bigger than him and couldnt do half of that.
JoeJoeJoeOhJoe 4 years ago
i need to get me some 70's and start training good form brother !
GripEmpire 4 years ago
Guts, guts, guts.
APointedStick 4 years ago