Power Music | Group Rx - RIP Season 1 Episode 3: Above The Waist

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Uploaded by on Oct 6, 2011

Are you ready for an hour spent Above the Waist!!!???
This RIP episode has you accomplishing all of the RIP upper body tracks, as well as chiseling your Core three different times. Giving you autonomy to change the workout any way you choose, this episode stamps out a unique way to deliver a RIP class. Above the Waist is packed full of effective exercises from the weight room, with a powerful new training tool -- the Tricep Press Plus!!!

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Education

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Standard YouTube License

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