Alex Dead Lifts 315 with one hand

Mr Strongman Deadlifting 315 with one hand.

Category:

Sports

Tags:

• Baruch
• Dead
• lifts
• Arm

[dru2123]

315 or not, he still had his other hand on his quad for support. Not a true deadlift.

[spartan4745]

dude ONE TIME i was deadlifting 800 pounds mann with my pinky and this crazy thing happened the bar snapped and sliced my arm off.

[deadpan237]

impressive grip strength, you should try suitcase deadlifts, really gives your core muscles a good workout!

[MrShager88]

I love all the negative responses about how it's so easy, post some vids then errbody else!

[xxfroobxx]

doing this motion with his hand is like doing a one handed pullup with your other hand on the your wrist...

[mkrulic517439]

@dru2123 its not a deadlift knuckle head. its a fucking farmers hold. and if you think its easy why dont you try it.

[ORTprod]

Really good lift. People have no idea what they are talking about.

[reallytiredyo]

@KingSerratus

hooke grip is wrapping index and middle fingers over thumb its still using your hand just in a stronger grip way  you probably were thinking the guys was saying he liftes with those hook type wraps but no its a way to deadlift more then matched grip without doing mixed grip also used for olympic lifts otherwise there not cleaning 500+ lbs the weight and momentum wold be damn near impossible to hold with reg matched grip

[evanescence2]

@ThE1NoNlYeasyWeight - I can and will be able to 1 hand deadlift 315 pounds, through hard work and dedication, it's just a matter of time.

Quit being so rude, there was no technical talk at all in my posts

[ThE1NoNlYeasyWeight]

@evanescence2 Furthermore, if you yourself are incapable of doing something yourself, the best course of action is to shut the fuck up and leave the technical talk to those that can.

[ThE1NoNlYeasyWeight]

@evanescence2 In the future, refrain from making douche bag comments, to people you know nothing about, asserting they know nothing, when in fact, they are quite familiar with the context of conversation. I'm far from the strongest guy on TrollTube, but I'm well versed in the world of grip (I have an IM cert and numerous Grip Board and Benders Battlefield entries to prove it) as well as being a competitive strongman who utilizes the hook grip on weekly basis.

[ThE1NoNlYeasyWeight]

@evanescence2 Let's examine who the loser is here; myself, who responded to a your trolling-ass ignorant comments, or you who has so much of a life you trolled through two year old comments and started spouting off like an uneducated fucktard?

You clearly have already forgotten which two year old comment you originally trolled. Backtrack a little and you'll see my two year old comment explaining hook grip.  I quoted another source in an effort to educate you, but that's clearly not possible.