Thai pad drill at Impact Gym
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5:21
Inosanto Laureano Pag Kali Kali Cherry Blossom Festival Demoby williebl20052,295 views- 0:54
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Thai Pad Holding Technique, Drills and MMA Considerationsby TakingItToTheMMAT57,770 views
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Have you ever seen moms kickboxing using basic drills on muay thai pads. Great workout!by mastersmartialarts2,293 views
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pad drill - kicksby KravMagaFederationNY3,091 views
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Filipino Boxing Fundamentals: Jab - Catchby williebl20054,951 views
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pad work, speed, workout, combos, combinations, punches, part 1by TyGreesy8,407 views
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MMA Fighter Training @ FTCC Hybrid Thai Pads Knee Drills - James Cookby hellojamescook1,538 views
mate if you bend your knees push your hip back, roll your shoulders so your in to a like C shape i'll be harder to hit, them kicks that are hitting you everytime they will be easier to block coz you'll see em coming. just a thought...
tomnang 2 years ago