Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Mark Rippetoe: Press Instruction 1

Loading...

Sign in or sign up now!
80,486
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jun 7, 2008

Bar, scapula, mid-foot in line. Squishy shoes suck. Elbows forward.

www.crossfit.com
www.startingstrength.com
www.startingstrengthwiki.com

  • likes, 0 dislikes

Link to this comment:

Share to:

Top Comments

  • rippetoe is such a pimp

  • girl in pink t-shirt is HOT

see all

All Comments (34)

Sign In or Sign Up now to post a comment!
  • id definitely fuck jennicka 

  • Rip's mouth is a vortex

    Sucking you into his pandemonium

    Fools you with a helping hand of ashes

    Reached out in false dismay

    His body is a country

    The cities lay dead beyond despair

    Friends turned enemies unable to come clean

    In a rising fog of reeking death

  • 1:32 is the best part of the whole video :o "Get some shoes dammit!

  • women who lift are so fucking hot

  • Yes hold it there Jenica

  • I could watch Jenica press all day long :P- - -

  • His offering some great advise but thats it. Why couldnt he have put the camera side on so i could get a visual of what he ment etc.

  • Great

  • @aks73 I know you posted this awhile ago, but for anyone else having this issue, just lower the weight and do it with proper form.

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more