CrossFit Games 2008 Miranda CrossFit 801 Deadlift Burpees
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Uploaded by fitnessmiranda on Jul 14, 2008
Miranda Oldroyd of CrossFit 801 and CrossFit Park City, hittin up the Deadlift Burpee workout. Weight for the Deadlifts was 185...didn't do as well on this as she thought she would!! Games were a blast!
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hey balddood your a jackass.
fartinghard69 1 month ago
She is so skinny at this competition.. wahat happened?
mistyfields 2 months ago
@balddood ---- hahaha! maintaining a high intensity for what? 10 minutes! this xfit stuff is a flash in the pan workout gimmick! I have tried it and anyone who knows about explosive movements such as a power clean or snatch -- knows that you can't maintain the explosiveness that you are trying to accomplish by doing more than 5 reps.....crossfit is a joke! they are definately not the fittest on earth....how can they when their avg. workout is only 10 minutes long!! LMAO
lamarkjr1 5 months ago
@lamarkjr1 Wrong. There is a lot of form involved otherwise your reps don't count. At least at my gym anyway. It's about maintaining high intensity and working efficiently. You obviously have not tried it.
balddood 5 months ago
Crossfit is all about reps and time and form is completely thrown out the window - the complete opposite of what "True Athletes" are trying to accomplish!
lamarkjr1 6 months ago in playlist Bodyweight Callisthenics #2
she is an animal and sexy to boot
Tekdiver444 7 months ago
185lbs * 5 * 5 = 4,625 lbs
d0ubleyouteef 1 year ago
@ehbabbeh you do what? deadlift/burpees everyday? musta deadlifted yerself stupid.
d0ubleyouteef 1 year ago
Awesome!
workoutmanx 1 year ago
@JacobBoddington yeha im not sure when it comes to colours..
knewok 1 year ago