David Minetti and his brother FX put Antonio througha rigorous MMA conditioning routine. The overall program; including conditioning, striking and grappling is the best one Antonio has found in Asia, so far. David explained to Antonio that while you may know how to box and do Muay Thai, you need to learn to do boxing and Muay Thai specifically for MMA. Fighting with no gloves on, you need to move your head out of the way every time, and you need to make every shot count.
Listen to the Brooklyn Monk in Asia Podcast, for free
http://brooklynmonk.podomatic.com
Antonio Graceffo is a martial arts and adventure author living in Asia. He is the author of six books, available on amazon.com, most notably, Warrior Odyssey and The Monk from Brooklyn. He is the host of the web TV show Martial Arts Odyssey, which has had over 160 episodes. Of late, he is starring in the world's first 3D martial arts TV series, Brooklyn Monk.
His website is www.speakingadventure.com you can contact him through his website and sign up for his newsletter, as well as order copies of his books or the DVD Martial Arts Odyssey, Volume One http://www.lulu.com/product/dvd/martial-arts-odyssey-volume-1---kuntaw-and-bo...
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Watch Martial Arts Odyssey on youtube
www.youtube.com/user/brooklynmonk1
Much Respect,Blessings & Support for the K1 FF FAMILY>>>>>>Looking good
kingrido 10 months ago
K1 fitness & fight factory 14 Duong 38 (Ngueyn Thi Thap)P Tan Quy. Q7 ho chi minh city.
serialstriker 1 year ago
You got fat?
You don't look that fat. =)
HotKebab 2 years ago