Pases Mágicos- Carlos Castaneda [1/13]

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jonas2789
March 01, 2008

Pases mágicos individuales
Las series para preparar el intento, parte A, pases magicos individuales (parte 1 de 12).

1. All the magical passes of the six series can be repeated as many times as desired, unless otherwise specified. If they are first done with the left side of the body, they must be repeated an equal number of times with the right side. As a rule, every magical pass of the six series begins with the left side.

2. The feet are kept separate by a distance equivalent to the shoulders' width. This is a balanced way to distribute the weight of the body. If the legs are spread too far apart, the balance of the body is impaired. The same thing happens if they are too close together. The best way to arrive at this distance is to begin from a position where the two feet are close together. The tips of the feet are then pivoted on the fixed heels and opened in a letter V shape. Shifting the weight to the tips of the feet, the heels are pivoted out to the sides an equal distance. The tips of the feet are brought into parallel alignment, and the distance between the feet is roughly the width of the shoulders. Further adjustment may be necessary here in order to reach that desired width and to get the optimal balance of the body.
3. During the execution of all the magical passes of Tensegrity, the knees are kept slightly bent, so that when one is looking down, the kneecaps block the view of the tips of the feet, except in the case of specific magical passes in which the knees have to be locked. Such cases are indicated in the description of those passes. To have the knees locked doesn't mean that the hamstrings are injuriously tense, but rather that they are locked in a gentle way, without unnecessary force.Another issue to consider in reference to the slightly bent knees is that when the legs are moved forward in a kicking motion, the knees are never whipped. Rather, the whole leg should be moved by the tension of the muscles of the thighs. Moving in this fashion, the tendons of the knees are never injured.
4. The back muscles of the legs must be tensed. This is a very difficult accomplishment. Most people can learn quite easily to tense the front muscles of the legs, but the back muscles of the legs still remain flaccid. Don Juan said that the back muscles of the thighs are where personal history is always stored in the body. According to him, feelings find their home there and get stagnant. He maintained that difficulty in changing behavior patterns could be easily attributed to the flaccidity of the back muscles of the thighs.
5. While performing all these magical passes, the arms are always kept slightly bent at the elbows-never fully extended-when they are moved to strike, preventing, in this manner, the tendons of the elbows from becoming irritated.
6. The thumb must always be kept in a locked position, meaning that it is folded over the edge of the hand. It should never stick out. The sorcerers of don Juan's lineage considered the thumb to be a crucial element in terms of energy and function. They believed that at the base of the thumb exist points where energy can become stagnant, and points that can regulate the flow of energy in the body. In order to avoid unnecessary stress on the thumb or injury resulting from jolting the hand forcefully, they adopted the measure of pressing the thumbs against the inside edges of the hands.

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Pases mágicos magical passes carlos castañeda castaneda

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superflytnt0809 (1 day ago) Show Hide

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what if you saw these dancers in the background while someone is talking to you?

gamabenzeno (5 months ago) Show Hide

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Yo he empezado y puedo decir que es alucinante la energia que te queda despues de cada secion...

soyunagile7980 (7 months ago) Show Hide

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Amazing! Now I understand why the evil one would use alcohol and tobacco to impede these centers.

Sageking4 (5 months ago) Show Hide

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Yes. It is all clear now.

marcoguiterrez (7 months ago) Show Hide

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Maravilloso. Hace poco decidí comenzar a hacer ejercicios cuando nunca antes lo había hecho, pero no me parecía que los ejercicios estándares fueran los correctos. Al ver esto me di cuenta de inmediato que era lo que necesitaba. Si pudiera subtitularlos sería magnífico.
ElMagoDeLaGalaxia.

jahoos0 (9 months ago) Show Hide

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Man, those are some funky looking aerobics. I guess if they work, though, they work.

ptoledo55 (10 months ago) Show Hide

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y esto para que sirve?

jonas2789 (1 year ago) Show Hide

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Estos pases son del Libro de PAses mágicos, es la primera forma larga apra preparar el intento y la forma del tigre dientes de sable.

edornac (1 year ago) Show Hide

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Pases Magicos de Carlos Castaneda, tiene por objeto redistribuir la energia en el cuerpo fisico ademas un estado de conciencia acrecentada con su practica diaria

hmoy24677 (1 year ago) Show Hide

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i agree 100% but I must say that in the moment you think it is impossible, stops being possible. The secret that gets you on and on in your spiritual life is beliving. You are what you belive you are. If nothing is impossible, there are no boundaries to what you can achieve in any dimension.

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Pases Mágicos- Carlos Castaneda [1/13]

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