Pases Mágicos- Carlos Castaneda [1/13]

Pases mágicos individuales
Las series para preparar el intento, parte A, pases magicos individuales (parte 1 de 12).

1. All the magical passes of the six series can be repeated as many times as desired, unless otherwise specified. If they are first done with the left side of the body, they must be repeated an equal number of times with the right side. As a rule, every magical pass of the six series begins with the left side.

2. The feet are kept separate by a distance equivalent to the shoulders' width. This is a balanced way to distribute the weight of the body. If the legs are spread too far apart, the balance of the body is impaired. The same thing happens if they are too close together. The best way to arrive at this distance is to begin from a position where the two feet are close together. The tips of the feet are then pivoted on the fixed heels and opened in a letter V shape. Shifting the weight to the tips of the feet, the heels are pivoted out to the sides an equal distance. The tips of the feet are brought into parallel alignment, and the distance between the feet is roughly the width of the shoulders. Further adjustment may be necessary here in order to reach that desired width and to get the optimal balance of the body.
3. During the execution of all the magical passes of Tensegrity, the knees are kept slightly bent, so that when one is looking down, the kneecaps block the view of the tips of the feet, except in the case of specific magical passes in which the knees have to be locked. Such cases are indicated in the description of those passes. To have the knees locked doesn't mean that the hamstrings are injuriously tense, but rather that they are locked in a gentle way, without unnecessary force.Another issue to consider in reference to the slightly bent knees is that when the legs are moved forward in a kicking motion, the knees are never whipped. Rather, the whole leg should be moved by the tension of the muscles of the thighs. Moving in this fashion, the tendons of the knees are never injured.
4. The back muscles of the legs must be tensed. This is a very difficult accomplishment. Most people can learn quite easily to tense the front muscles of the legs, but the back muscles of the legs still remain flaccid. Don Juan said that the back muscles of the thighs are where personal history is always stored in the body. According to him, feelings find their home there and get stagnant. He maintained that difficulty in changing behavior patterns could be easily attributed to the flaccidity of the back muscles of the thighs.
5. While performing all these magical passes, the arms are always kept slightly bent at the elbows-never fully extended-when they are moved to strike, preventing, in this manner, the tendons of the elbows from becoming irritated.
6. The thumb must always be kept in a locked position, meaning that it is folded over the edge of the hand. It should never stick out. The sorcerers of don Juan's lineage considered the thumb to be a crucial element in terms of energy and function. They believed that at the base of the thumb exist points where energy can become stagnant, and points that can regulate the flow of energy in the body. In order to avoid unnecessary stress on the thumb or injury resulting from jolting the hand forcefully, they adopted the measure of pressing the thumbs against the inside edges of the hands.

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[fuerteyou]

muchisimas gracias por los videos.

[jonas2789]

de nada ;)

[cannaboy]

Hola

Me podrías dar un poco más de información acerca de los pases mágicos? De qué libro de Castaneda pertenece esta información? Muchas gracias anticipadas hermano y gracias por los videos

[jonas2789]

Estos pases son del Libro de PAses mágicos, es la primera forma larga apra preparar el intento y la forma del tigre dientes de sable.

[qaz321wsx321edc]

Desde hace tiempo he querido dejar un link en donde ustedes puedan descargar el libro, además de algunas de sus entrevistas cuando vino a México, pero Youtube no deja poner links, así que aver que pasa si doy el link así:

(lo clásico h t t p con sus dos puntos y sus dos diagonales) luego escriban, octante. spaces. live. com (yo puse espacios para ver si así dejaban pasar el link, pero va sin espacios).

Luego abran la carpeta "Libros", luego "mis libros queridos", luego "Castaneda",

[jahoos0]

Man, those are some funky looking aerobics. I guess if they work, though, they work.

[memomalacopa]

yo he hecho deporte toda mi vida y en el atletismo se hacen movimientos demasiado parecidos en competencias y entrenamientos y la verdad no se como ni porque pero dan vigor

[bernytree66]

Thank you, thank you, thank you.

[zkjoker666]

muchas gracias por el video, no se podran conseguir con subtitulos?

[76314077]

hola, como hago para bajar los videos de pases magicos, cuanto lo agradezco

[carloviajero]

en donde puedo conseguir el dvd?

[benjiesell]

Is this the Heavens Gate aerobics workout?

[Goshipfiend]

@rauly737 a mi la verdad no se me hacen "new age" me parece que tienen un manejo muy sobrio de los pases magicos, tal vez si lo intentaras y leyeras el libro sabrías que esto no tiene nada que ver con algo "new age" ni mucho menos son "aerobicos funky", tal vez si nos despojamos de nuestros prejuicios podremos evolucionar

[emanuel15796]

@Jeferi14 no, no. si lees los libros te daras cuenta, son ejercicios ancestrales de largos riutales que don juan y los naguales modernos sintetizaron lo mas importante por estas epocas =)

[galiamilka]

Merci pour la vidéo. Cela fait des années que je lis les livres. Et je m'entraine en solitude;

[iraklichachxiani]

techtonik danse:D:D