CEA-HOW Review - Dietspotlight.com
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12 Step programs are great for a spiritual approach to dealing with addictive/compulsive behaviors but CEA-HOW is a restrictive diet, not healthy and most people can't stay on it for a long time.
OA (Overeaters Anonymous) food plans lets you structure your own diet..also not good..leads back to compulsive overeating. I suggest joining Weight Watchers, its healthy and you don't feel deprived. I recommend you go to OA for support and use the Weight Watchers plan of eating as your food program.
TheGoodCrop 1 day ago