Markus Ruhl shoulder press

from "Big and lovin' it"

Category:

Sports

Tags:

• markus
• ruhl
• bodybuilding

[DeusUniversa10]

Here we go with everyone saying this isn't a shoulder press, or it's not actually 600 pounds... Look at your shoulders, then look at his? Kay bye.

[superwowie111]

Warms up with what I wish was my max lol.

[Nilli4rock]

More then my max deadlift... great........... thnx Markus :p

[Mattharmon1000]

Not 600 pounds but great lift

[f3possessed]

@MrLimaify hes not going all the way down as he doesnt want to wreck his shoulders and stopping where he does at the bottom maintanes the stress on the shoulders and he going up just far enough to work the shoulders -no need to go all the way up !!when pushing insane weights u have to be careful or ull get injured that why he uses smith machine as lifting this shit not on the smith machine is impossible !!

[monkipooman]

@MrLimaify

Pro body builders do what they have to to get to their size, whether its partial range of movement or unorthodox technique, they use it because they need to. Partial range movements and machines have their place in training for those that need it. Also the extra ROM puts the shoulder into a risky position when he has shoulder joint problems.

[MrLimaify]

well, I'm not a professional bodybuilder, I'm not using steroids, so of course I don't have sholders like him and I don't want to look like him (he's an ugly mother f*). everybody's saying all the time USE GOOD TEHNIQUE AND FULL RANGE OF MOTION. This is partial movement, no full range of motion. Maybe if he would do full range of motion he woulde have even better shoulders. This is ego workout. of course everywone would lift more if they use partial movement. don't you agree?

[bustagh0st]

@MrLimaify what are you saying?

Are you saying his muscle growth is hindered by it? if so look at his shoulders and compare them to yours.

[MrLimaify]

there is no full range of motion

[ElvisFerbeyre]

@ironpassion never seen any of those strongman shoulder pressing 600 pounds, not even with a machine, Markus uses the machine because he had a shoulder injury so he can't lift free weights.

[ironpassion]

@ElvisFerbeyre you said he proved to have the strongest shoulders ever!i will say it the last time,the strongest shoulders are not measured by machine training. even if he has the strongest shoulder machine press he doesnt own the strongest shoulders.a bodybuilder can use machines because he gets rated by outer appearance, someone training for strength trains with free weights like a strongman, weightlifter or powerlifter, these people have the strongest shoulders.period.

[ElvisFerbeyre]

@ironpassion wow, forgive my ignorance, didn't know there was an exercise called like that, anyways going back to the point, tell me who can do that in the machine??