How to Do Bent Over Row Exercise
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spot on technique, dude!
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tricep kickback
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exit the bench...
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This new move they keep advertising "Real steel" looks like alot of Real crap. I swear movies get worse by the year...
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@RossKempOnYourMum01 He does say clearly in the video it is called a one arm row if you where actually listening ;-) ... and his form is spot on regardless.
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@RossKempOnYourMum01 I thought it was called a dumbbell row. lol
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That's a one arm row not a bent over row.
RossKempOnYourMum01 2 years ago 28
0:16 LMFAO HE SED APROACH A BITCH
celsojim123 1 year ago 19