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Systema for Health

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Uploaded by on Oct 10, 2007

Preview clip of instructional DVD showing some Sysema health training ideas - including posture, stick work, movement and cold water dousing. Available at www.cuttingedgeshop.com

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Sports

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Standard YouTube License

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  • Systema best at all :)

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  • interesting but for understending by nonpracticionersit would be great idea to describe whay and for what some of this practice heve beeen dooing. Can give us this kind of info? Practice with hammer looking a bit strnage ;) for posiible new commers.

  • Nice clip. Good to see someone covering the basic principles of the systema health system.

  • Change that music please.

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