P90X Ab Ripper X Wide Leg Sit Ups

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Uploaded by on Jan 5, 2011

http://www.fitnessdestinations.com - When you are doing the P90X Ab Ripper X workout, you can enhance the benefits of the exercises by doing them exactly right. This video demonstrates how to do the Wide Leg Sit ups in order seriously work your abdominal muscles.

The P90X Ab Ripper X workout is done 3 times per week during 10 out of the 13 weeks of P90X, so if you do the exercises the right way, you have a lot of chances to get those awesome abs that everybody likes!

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Uploader Comments (aaronmp2003)

  • Get lipo90 black at GMC it works great to burn fat! !!!

  • @igmelesio Fat burning supplements can indeed be part of the process, especially when you get really close to your goal. I just recommend that people do their research on any given supplement, and to start out slowly, as many of them contain stimulants that people aren't used to.

  • It's a great exercise, and that whole Ab Ripper X abdominal workout really gets the job done. Enjoy!

  • You are most welcome, Bandit - glad that you saw the value! :)

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  • Gnc

  • Thnx for posting imma start doin this from now on :D

  • I can't believe noone's commented on this yet...

    This was very well said. Thanks for posting this!

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