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What is a TRX class?

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Uploaded by on Nov 1, 2009

Created on November 1, 2009 using FlipShare.

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People & Blogs

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Uploader Comments (J9mcgann)

  • OK, I'm not too proud to admit that I keep coming back to this clip because of your legs. They're really something to see in motion. Many, many thank!!!

  • @fbblove1 :) Now if you could only help me find a clothing designer who will make jeans or shorts to fit OVER my legs I would be thrilled!!! ;) Let's just say I have to wear a lot of skirts!!! Thanks for the sweet compliment. I think they are more defined now then when I shot this video, actually.

  • I have to ask if those legs are purely the result of TRX, or some other training? They're beyond AMAZING! Thanks!!!

  • @fbblove1 Isn't it funny what you hate on yourself, may be most admired by others!!! My legs have always been my nemesis!. So I offer a very humble thank you, for reminding me, that yes, it is ok to have muscular legs! :) You made my day. I rarely actually "lift" lower body w/ wgts. Been TRX training religiously since '08 & yes I think the TRX absolutely can create amazing legs. Good DNA helps too! There's nothing like functional body wgt training! I only "lift" one day a week. Lots of plyos.

  • @fbblove1 I do a lot w/ kettlebells, heavy ropes and sandbags. LOVE MT and any kind of MMA training. I think MMA fighters are the supreme athletes, so I try to mimic how I would train/condition them if they were my clients! And I run short bursts. Crazy stuff on the treadmill or at the track! I have a ton of crazy ass leg workouts! Most people look at me like I'm crazy. Let me know if you have any other questions!! :) Thanks again for the smile!

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  • J9mcgann, I don't know what MT or MMA training are about. With regard to Kettle Balls, do you have any advice for lower body training with them? Finally, I was caught of guard by to reply to my comment, as I know a couple dozen women who would be willing to trade up to your quads/glutes. Even when you're just standing still, they're wonderful to watch...Many thanks!!!

  • This is great. Thanks for posting.

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