How Diet Soda Causes Weight Gain
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Uploader Comments (leansecrets)
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All Comments (29)
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Hi Love, I have started changing my diet, and eat only fat burning foods. and part of the change was to quit diet soda. Within 4 days I was having withdrawels symptons as in head aches. That was my first clue that Diet Soda is bad for you and addictive. Im learning to buck up and just ride the headaches until they stop, Im not giving to drinking that crap anymore.
Thanks for the info. You Rock!!
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Great explanation!!!
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The way she explained it made absolute since. I enjoyed the info in this video.
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They say that regular pop is actually a lot better for you than diet soda. Man I'm glad I stopped drinking that "crap" lol
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She is hottness...
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i would love to meet u :P u should consider modeling
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Oh hey! Have you thought about cleverous 402 diet (google it)? Ive heard some unbelivable things about it and my sister lost a lot of weight with it.
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OMG!
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What about like seltza? Those types of bubble waters? San Pallegreno?
jessdyer16 3 months ago
@jessdyer16 Totally fine! As long as the ingredients don't have "sucralose, aspartame, artificial flavors or colors".
leansecrets 3 months ago
Is it just diet soda, or should we also avoid diet juice, flavored water, or diet iced tea? I drink those all the time.
wintervixen1 7 months ago
@wintervixen1 Hey Winter! As a general rule, water is ALWAYS the best beverage. Juices are ALWAYS to be avoided, unless you're juicing at home with a juicing machine and organic fruit/vegetables. Store bought juice has preservatives, sugars, etc. Any other beverages, just check the label and make sure they are free of aspartame, sucralose (splenda), dextrose, any sugar, meltodextrin. Some companies are starting to use the natural sweetener Stevia & Xylitol, which are absolutley safe to drink.
leansecrets 7 months ago
omg your awesome x
khadijahmimi 8 months ago
@khadijahmimi omg, So Are YOU!
leansecrets 8 months ago