Graeme Street, owner for http://cyclo-club.com offers real-world information for everyday cyclists wanting to train with a power meter. Beginning with understanding power profiling for zones 1-4 and sweet spot power.
I find it hard to utter a word let alone give a presentation when cranking out 300 watts for extended periods of time. The star trac gym bikes measure power but I just use level 15 resistance and a metronome at 90bpm
Hey hows it going i have a question for you. I just recently got back into biking i can only hold about 13-16 mph. Can you give me any tips.
I have a stationary and enjoy riding. What tips can you give me for becoming more fluent. I don't have click ins i have a standard pedal but not a "walmart" bike. Its an older schwinn.
@tubagod88 Ride lots :)
QuakePhil 2 months ago
great video. all the videos i have watched of yours so far are very informational.
theshocker7525 4 months ago
Great video
ChrisGlynJones 4 months ago
I find it hard to utter a word let alone give a presentation when cranking out 300 watts for extended periods of time. The star trac gym bikes measure power but I just use level 15 resistance and a metronome at 90bpm
TimpBizkit 6 months ago
Very informative Thank you!
IRONTROZ 8 months ago
Hey hows it going i have a question for you. I just recently got back into biking i can only hold about 13-16 mph. Can you give me any tips.
I have a stationary and enjoy riding. What tips can you give me for becoming more fluent. I don't have click ins i have a standard pedal but not a "walmart" bike. Its an older schwinn.
tubagod88 11 months ago
NIce Caad 9!
TimeBandit415 1 year ago