The Science of Lucid Dreaming

TWEET IT - http://clicktotweet.com/8kcnO

Have you ever wanted to take control of your dreams? Now you can, with the science of how to lucid dream! With these simple steps, and a little practice, you'll soon experience sleep like never before.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

TWITTER: http://www.twitter.com/AsapSCIENCE
FACEBOOK: http://www.facebook.com/AsapSCIENCE

Music by Mitchell Moffit
http://www.mitchellmoffit.com
http://www.twitter.com/mitchellmoffit
http://www.facebook.com/mitchellmoffit

Art by Gregory and Mitchell
http://www.gregorybrownart.tumblr.com
http://www.twitter.com/whalewatchmeplz

Some Sources---

1) http://www.lucidity.com/SleepAndCogni...
2) http://www.ncbi.nlm.nih.gov/pubmed/19...
3) http://bit.ly/vkD3oM
4) http://www.sciencedaily.com/releases/...
5) http://www.amsciepub.com/doi/abs/10.2...

• Category

  Science & Technology

[JZ Jora]

nope

[Sunny Nagam]

Am I the only one that was scared by this vid?

[TheAlpha008]

WTF fun fact #1287

Playing video games before bedtime gives an ability to control dreams --

Gamers are more likely to have lucid dreams than non-gamers.

from wtffunfact(dot)com

[Serclf s]

Nightmares are prime opportunitys to become lucid

[Serclf s]

Wow....bad video. The only reason people have fear while attempting WILD is because of misinformation on the topic, particularly Sleep paralysis which doesn't always happen while attempting a WILD. I suffered with the fear for a LONG time because of people like this who spread information they know NOTHING ABOUT! A wise man once told me this..."Think of scary demons and scary demons appear, think of a sexy girl and a sexy girl appears"

[Cecil Nicholson]

*suddenly wakes up*

[Hailey W]

Honestly guys I had a lucid dream once & it was probably the coolest thing I have ever felt. Just the floating/dreaming/awake feeling is too much too handle.

[David Romeo]

Sometimes I when I dream, I try really, hard to make things the way I want, and my dream turns out quite nicely. but of course in nightmares when I really need to run away from that stupid vampire my legs feel like they're made of cement. thanks a lot sub-conscience for screwing me over >.'<

[TheRandomcan]

is television worse then computer games? my dad always tells me to get of the computer... while watching tv. >:(

[animelover4216]

i do that alot so don't worry you are not a lone

[Paco Master]

I want to be scared as fuck !!! at least trying it once

[urbeautiful1698]

Starting in about February, i guess, I've had multiple dreams with my ex boyfriend in them. They happen about once every few weeks. What's scary is that he's strangely very friendly to me, even flirty. These are usually the dreams I can tell are dreams.