Advanced Resistance Workout, Part 1
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Uploader Comments (realage)
All Comments (10)
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this workout looks so relaxing.. in a good way.. good music selection and scene layout / lighting palette..
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how long is that tube? anyone?
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How do I get to Level 1? Please send me the link. This says Part 1, so I assumed it's Level 1. Thanks.
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love love the workout and video.. thank for the help
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what dvd is this on?
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Good ideas for band workout routine; gives tips I didn't think of. Although the dude creeps me out alittle.
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You're videos are the best. I have been doing this every couple of weeks. how often should I rest after an intense workout? I have been resting for 2 days and then working out other muscles on the off time. I have a hard time keeping up with you, I often curse you out because I am having such a hard time keeping up! You should do some nutrition videos too.
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Great routine where can I buy the complete dvd?
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ouch
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The beginner and advanced band workouts are on the YOU: Being Beautiful Workout DVD
realage 1 year ago