EXERCISE TO TRAIN TIBIALIS ANTERIOR
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2:08
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@Bodybuddha Doubt it, walking is great for general fitness and rehab but unless you're totally jamming your heels as you do it, I don't think it'd hit this muscle much.
tyciol 2 months ago
the best thing for the Tibialis Anterior is just going for walks.
Bodybuddha 7 months ago