56kg db pushpress
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2:04
dumbell press ,bent press,from 48kg up to 56kg, muscle up, one arm one leg push ups...by nolsih69 views- 0:15
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sorry for the lousy quailty and "speeded-up" look. Ir's a video shot with a cellular phone and then converted to pc-format. Not the best recipe for success by any standards;)
NicoHardyboy 2 years ago