Valerie Bertinelli's Fat Loss

Valerie Bertinelli and weight loss.

BodyPerformanceTV.com
SteveTurano.com

Category:

Entertainment

Tags:

• BodyPerformanceTV
• Steve
• Turano
• weight
• loss
• program
• belly
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• bmi
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• nutrisystem
• Atkins

[battams1]

Steve what are your thoughts on burst training ? when wanting to drop bf, obviously with weight training and proper nutrition. Or would you prescribe HITT cardio over say 20 mins or longer.

[BodyPerformanceTV]

@battams1 I answered your question on my 7-7-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[cvjucla3]

All this guy needs is a whistle around his neck, and he could be a junior high P.E. coach.

[Hyptosis]

Just keep it up. You'll adjust. Your mind is stronger than your body.

[ekhaireni]

Alright there! Have you heard the talk about - fast abs magic (just google it)? Ive heard some interesting things about it and my mate got hot 6 pack abs and lost lots of weight with it.

[smartass222222]

Hiyaaaa! Have you tried - fast abs magic (google it)? Ive heard some amazing things about it and my BF got detailed Six pack abs and lost lots of weight with it.

[emanmark]

I don't understand why you needed to insult Valerie at the end of this video.

[Jacno77]

this guy has no fluff talk, he just gets straight to business

[yourtuberr]

You never need to cut calories drastically. Only enough to loose fat. The leaner you are, the less you should cut. If you start out with a 1000 calorie plan, you will fail long term. Guaranteed.

[BodyPerformanceTV]

Yes, very heavy people CAN lose a GREATER AMOUNT of weight per week IF they diet and exercise because their bodies burn a larger amount of calories.

[kissntellen]

dose fat people lose weight faster