oly lifting
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CrossFit Oakland: Charles Improves Pull-Up Outputby MMinium4,325 views- 8:04
More Murph Madness at CrossFit Oaklandby MMinium9,815 views
- 1:02
CrossFit Oakland: Kandace Does Triple Pistolsby MMinium9,159 views
- 8:11
crossfit games 2008 cf oaklandby jim99007,488 views
- 1:06
Edgar Gets a Tough Muscle-Upby MMinium674 views
- 4:51
CrossFit Games Candace and Audra of CF Oaklandby ruthpardue680 views
- 0:24
CrossFit Oakland: New Pull-Up Barby MMinium1,505 views
- 0:17
CrossFit Oakland: Nicole's Hang Squat Cleanby MMinium102,596 views
- 0:51
CrossFit Oakland: Candace Gets Muscle-Upby MMinium3,908 views
- 9:38
Tommy Kono lecture/ instruction on Olympic Lifting Part 2by bd1saul42,468 views
- 3:01
Connor Does Grace in 1:33by MMinium1,609 views
- 1:30
CrossFit Oakland Takes On Cindyby MMinium3,383 views
- 0:45
Michael Gets His Muscle-Upby MMinium492 views
- 0:19
Keith Norman(139)by crhs130wrestler1,251 views
- 1:20
Performance Menu Olympic Lifting Seminarby simplesimonds539 views
- 0:48
Patrick Presses 180# Overheadby MMinium468 views
- 2:53
Tyson Gay Unofficial 9.76sby Michael94546600,799 views
- 1:12
CrossFit Oakland: Candace Gets 9 Muscle-Upsby MMinium329 views
- 3:50
CrossFit Oakland Takes Sprints to the Streetby MMinium719 views
- 1:02
Skill Assessmentby NicoleOkumu226 views
1st like ever
MrSmokeythedragon 11 months ago
Not bad. Catch before the jerk was a little sloppy. Plenty of wasted energy, but that only means that if you perfect your form your #s will go way up.
hkweasel 4 years ago