Finger tendon lock off

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Uploaded by on Jul 13, 2008

I try to do this at least once a week to keep my tendons strong for rock climbing. I'm shooting for 10 seconds each hold, but clearly counting too fast =/. I've been promising a vid with one finger pull ups for a long time but its not quite where I want it to be. Hopefully with this training and campus board work I'll get there by the end of the summer.

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Sports

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  • You beastt man xD

  • strong.

  • I´ve been thinking something similar these days and you made it clear

    thanks, you are an inspiration to continue

    bye

  • amazing videos! I'm subscrive to you.

    Where you from?

  • what do you climb?

  • crazy

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