Learn about how to do the mermaid pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises.
Expert: Constance Borho
Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida.
Filmmaker: Christopher Rokosz
I agree totally. She is an excellent instructor. Thank you.
dorispang1 1 year ago
Great! You are an excellent Pilates instructor.
pilatesca 2 years ago