EMS Training : Half Machine Half AMAZING

Conventional weight training combined with an EMS workout for chest and bi's...

http://www.facebook.com/DinoMartinNPCBodybuilder

Music by :System of a Down: "Toxicity" on: SONY BMG ENTERTAINMENT

Category:

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• martin

[newrealbomba]

interesting.. what kind of stimulation program do you use for active lifting? does it send contraction impulses in the same rhythm as you lift the weights? or do you use a continuous impulse program?

how do you deal with cramps, when the stimulation is too high? i seem to get cramps everytime i use my EMS device combined with active lifting :-(

[likkieraw]

@newrealbomba yo yo! yeah i do use the continuous programing, i normally have it on as high as i can take it, i get my channels up to about 50+... your muscles have a way of adapting to those impulses very quickly - the cramps are not frm the EMS my friend - your electrolytes are low! some how your not hydrating enough!! get yourself a few juice box children pedialyte - your local supermarket in the baby ilse - trust, thats the issue.

[OG96932]

what an absolute idiot, ..... .. that's ;what will happen when you get a cardiac arrest, say goodbye.

[likkieraw]

@OG96932 didn't your mom ever tell you "if you don't have anything intelligent to say, then sit down and shut the fcuk up" - lets assume not, due to your incomplete/incoherent sentence/comment... get up of the couch in the in the basement and go upstairs, ask your mother what to do in cases like this one - oh and be sure not to interrupt her while she's shaving her beard... just saying...

[aeric661]

u shouldnt put the stimulator by yur heart cuz it will work out yur heart, and u could die

[likkieraw]

@aeric661 Noted! thx! I have started to reposition them, when training! ;)

[informagirl]

I could watch this all day. You make it look so easy.

[sxwrthegamer1]

thumbs up for the song system of a down kicks ass



[BigMykah]

@hevymetal3000 i would

[gavaskarps007]

his face resembles Kai Greene

[likkieraw]

@hevymetal3000 hahahah subscribe my friend!