A Quick Workout Routine: Cardiac Rehabilitation

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Ken doing his thing.

Ken Curwen is a former heart bypass patient. He struggled to find sufficient peer support before and after his operation. His response was to set up a website where he and other users can share their experiences with their heart health.

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Category:

Education

Tags:

• cardiac
• rehabilitation
• heart
• surgery
• health
• education
• social
• networking
• media
• medical
• community
• bypass
• fitness
• weight
• loss
• exercise
• treatment
• dance
• music

[eddiegeorge1975]

Really useful to see someone else's workout, thanks

[myheartlog]

Thanks for remark. Hope you find time also to stay in shape.

[tommyjoea]

yea man, you are my hero. Iam 66 and had triple bypass and walk 2blocks every day.

yea! Tommy

[DSMANDARIN]

This guy should get into martial arts instead of aimlessly wiggling around. Check out Martial Arts 411 Magazine to see if there is an art that fits your movement style. Tia-Chi maybe.

[littleseawitch]

GRAZIE !!