@joshuacorona1 LoL!! i make no comment on what u said about being sedentary.. as If exercise is the Best and Only Answer to weight Loss!! again LOL!! in the mean time U go and study science by dr.Raymond Peat.. and maybe ull stop eating foods for cows and lambs.. vegetables and salads.. -:)!
@boxcover14 And let me ask you a question, what energy system do you use when you lift weights? It's called atpPcr not lactate, where creatine is your main fuel.... WOW!
@zahradel oh yes like u was saying you need to push yourself like a maniac to cause muscle growth, but let me ask you a question.... how are you suppose to push yourself like a maniac with your workouts without any carbs?
@TheFlexEffect look into metabolic typing.
TeaJhey 6 days ago
@TheFlexEffect It is because nearly no fat!
28jingen 1 week ago
I'm convinced that carbs are what make people fat...
but I'm confused as to how people in Asia are so slim despite having lots of carbs in their diet
& it's not just in poor countries where they have a lot of physical labor, but also in developed countries like Japan...
is it their genetics or something?
TheFlexEffect 2 weeks ago
@joshuacorona1 LoL!! i make no comment on what u said about being sedentary.. as If exercise is the Best and Only Answer to weight Loss!! again LOL!! in the mean time U go and study science by dr.Raymond Peat.. and maybe ull stop eating foods for cows and lambs.. vegetables and salads.. -:)!
mokugin81 3 months ago
fruit will make you gain SO much weight. Be careful. Eat more lard to lose fat....
iusecomputerstoo 3 months ago
too much info
Daavisonfire 3 months ago
@zahradel the question is how do you get that energy you idiot, the answer is CARBS!!!!!!!!!!!!!
boxcover14 3 months ago
Caffeine increases fat oxidation during exercise, which switches glycolysis to lipolysis-oxidizing fat for energy as opposed to glucose.
zahradel 3 months ago
@boxcover14 And let me ask you a question, what energy system do you use when you lift weights? It's called atpPcr not lactate, where creatine is your main fuel.... WOW!
zahradel 3 months ago
@zahradel oh yes like u was saying you need to push yourself like a maniac to cause muscle growth, but let me ask you a question.... how are you suppose to push yourself like a maniac with your workouts without any carbs?
boxcover14 3 months ago