Fight Club Workout - How To Get Ripped Like Brad Pitt From Fight Club

http://visualimpactmuscle.com

Fight Club Workout - How To Get Ripped Like Brad Pitt From Fight Club

Includes diet and workout information to help lose body fat and gain lean muscle

Category:

Sports

Tags:

• Fight Club Workout
• Fight Club Workout routine
• Fight Club Workout brad pitt
• brad pitt fight club
• gain lean muscle

[kalledaman06]

Love your videos man!



[JMillerRippedMuscle]

@kalledaman06 Thanks mate :)

[grassti]

@ChristopherSia

Yeah.That program at the site

MusclesMaximizer..info

shows an instructions which exactly you

need to know about how you can gain

muscles.In my past, I thought it was

impossible but with the helped of it. I

gained 10lbs of pure muscles in a week

using simplest body building strategy

which is NUTRITION

[Noissebo]

@MrElloco1979 it is a ghost because you´re the only one that can see it...

[madpaulmax]

@Imonaboat657 Many thanks for the answer. One last question: when it says 75 pushups does that mean 3 sets of 75 or 3 sets of 25? Same goes for pullups (3×25 or 3×8?). Thanks!

[Imonaboat657]

@madpaulmax Those are machines, so no they are not weights per arm. And yes, 1 set at each wait. Hope that helps!

[madpaulmax]

Hi there,

Thanks for this great review. Just 2 questions:

3 – nautilus press (80, 100, 130)

3 – pec deck machine (60, 70, 80)

1) Are those weights per arm?

2) Does it mean 1 set lifting 80 lbs, another lifting 100 and another lifting 130? Or does it mean 3 sets lifting 80, 3 others lifting 100 and 3 others lifting 130?

Many thanks!

[xanax430]

i find it hard to believe that he lifted as much as it says he did. twenty-five reps of 165?? eight reps of 225? and he was only 155 lbs? three sets of 25 pullups?

[DavieKayDog]

could you reccomend some foods to eat that would be as good as the ones mentioned if that isnt too much trouble man, don't want to get bored eating brown rice everyday, if you could get back to me with some other alternatives that'd be great!

[menco]

on monday he does 3 sets of 25 push ups, so you wrote 3 - 75. but on tuesday, did he do a total of 25 pull-ups or 3 sets of 25? cause that is some heavy stuff...

[myfriendspencer]

Here again enjoying your views curious and anxious for more and more.

[dondeano69]

Hi mate thanks for the vid , going to give this a try, just wondering are u sure he was only 155 , cause I'm 5,10 and 170 and brad looks bigger than me ,, do u know if he had to get down to this weight was he still eating all that food

[ToppaliniTube]

@Dimes329 no, each muscle group gets a week off because you only work it for one day