Grip Strength . Fat bar deadlift ( 3 inch thick bar )
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Uploader Comments (colin1971)
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All Comments (19)
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STRONG AS AN OX!! KEEP IT UP BIG BOi
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don't u do regular grip deadlift with this bar ?
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if you really want it to help your grip, then use an overhand grip
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@colin1971 Looks like a TDS bar
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YES!!!!!!!
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I'm dumbstruck. Very impressive.
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do you have that hand strength from alternating hands while wanking it? my right hand is stronger than my left and i think it is because i usually use my right hand. do you switch hands?
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Outstanding. I just made a homemade fat bar, but mine is only 2 inches. 250 with a neutral grip was tough as hell. There is no knurling either. You are effin' strong! What's your max DL?
Nastinateify 1 year ago
@Nastinateify thanks mate,my best deadlift so far is 240kg.
I think a 2inch thick bar is better,3 inches is just too thick.There is a 2inch bar at the new gym i now train at so will be trying that soon.
colin1971 1 year ago
Solid lift ... who makes that bar - I like it
paulknight3 2 years ago
sorry,no idea what make the bar is, there is no name on it. I also like it
colin1971 2 years ago
Not bad at all!
acorcorr 2 years ago
Thanks.You have a vice like grip
colin1971 2 years ago