Frank Shamrock's MMA for Dummies on CBS

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Uploaded by on Jul 30, 2008

Frank Shamrock explains the basics of mixed martial arts - MMA.
From armbar to leg locks and chokes to ground and pound.

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Sports

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Standard YouTube License

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Top Comments

  • Thats his nickname.... its not like he made it up.

    And it is a justified nickname imo, in the late 90's he was essentially what anderson silva is today.

  • he is actually lol

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All Comments (52)

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  • A fight can also end in due to a DQ

  • NIICE (Y)

  • @xxkiraly96xx or putting ur fingers inside someones nose and ripping his nose off etc etc

  • did he just do a back flip off a chair

  • he discribes his self as legend haha :D

  • @danboy2000 thanks man

  • @xxkiraly96xx putting your finger or fingers in opponents mouth and pulling at there cheeks from the inside to move there head where you might want it.

  • i'm german and i just don't understand it

    what is fish hooking??? please help

  • lol I love how hes trying to tell us what not to do and kneeing a down opponant shows himself kneeing Renzo on the ground!

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