Twinmuscleworkout Low Back Injuries
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what's alternative for T bar row? I think I snapped some shit up today, did 4 set of T bar row my lower back is stiffed as fuck now!
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Do you guys wear belts?
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Spondylolisthesis
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About the deadlift, i've been lifting for nearly 3 years now and the deadlift is one of my primary exersises. This enabled me to do shoulders en chest with more intensity due to the fact that my lower back is strong. But hey, that's just my opinion, love your videos though (y)
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was doing some snap backs today and im pretty sure i messed up one of my disc. Good to know you guys have had the same problems and are still going strong, it probably isnt the end of my lifting life afterall!
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this is the best video ever! I'm just 22 and I have the same problem. f**k!!
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hahah good one...man why your backs even like that in the first place? genetics? im really all lean athletic and damn near your ages and my spine is fresh like it could be
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got the same shit !!!
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I have right hand wrist injury, happened one time when sparring with no gloves and my hand snap over, hurts very bad.
Doctor said I'll have this problem the rest of my life, can't cure it, while i only started my boxing career for 3 years.
Bench press more than 200lb will hurt my wrist, sometimes push-ups hurt too.
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I love dead lifts!
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"yoked up outta my fuckin mind" not sure why that made me laugh so hard hahaha
PRESTOSAURUSREX 3 months ago 14
I love how they have trouble remembering their own back problems but know each others perfectly
greyhoodedbryan 1 month ago 4