The Versaflex from Century Martial Arts is the ultimate mechanical aid in flexibility development. This video tutorial provides basic step-by-step assembly instructions. For sales visit www.centurymartialarts.com. For more stretching info visit www.danvanzandt.com and http://danvanzandt.blogspot.com.
It's not that hard at all, just do it like anything else like furniture or bicycles. Lay out the parts, look it over to get an idea of what you got, and then take your time. Thanks for the visual though... after I already assembled it!
Notoriousdsb 2 weeks ago
Thanks for the Visual Directions...That made all the difference in putthing this item together!
red19711 1 year ago