Injured my back on a RAW 805 attempts!!
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@DEND0HAV0C a belt is considered raw in all federations
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@DEND0HAV0C Raw includes a belt you dumb fuck.
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its not raw because of your belt you dumb fuck
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lol
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@sammcl16890, I'm working on becoming the strongest man in the world for my weight class, show a little respect. How much can YOU lift?
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@FutureFrogman7 Lol at you telling one of the strongest men in the world how to train.
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im touching how squishy my scortum is as im watching this 6 times repeating
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Damn O_O Look closely at his lower back where the belt is, you can see his spine pop out a bit. OUCH FUCK. A wider belt might have helped.
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@jamesflames75 You are so full of shit that I have to put my boots on.
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with that form, i am not surprised that it happened
Fr4nzmann 1 year ago 11
His problem is he's using straps & arching his back too much. And yeah he could use a wider belt, the 4" POS isnt enough support...
He shoulda taken 10-20% off that weight & practiced that until his form was perfect. Weight training claims another injury, and another ego... *sigh*
FutureFrogman7 3 months ago 2