Food Love: How to Cook Kale

www.outpostnaturalfoods.coop Bump up your vegetable intake with kale - it's fast, easy and super righteous to eat. Learn how to quickly cook it with Outpost Natural Foods!

Category:

Howto & Style

Tags:

• Cooking
• Kale

[suicidetekky]

i made this tonight. SO DELICIOUS! i am now a kale addict.

[outpostnaturalfoods]

@suicidetekky nice! next step...kale chips ;)

[jenishak]

This demonstration is excellent, other videos overcook the kale which drains a lot of the nutrients, and the pieces are cut just right. I like the balsamic idea i am going to try that.

[outpostnaturalfoods]

@jenishak hope you like it...I eat a ridiculous amt of kale. just had it at a cafe in brooklyn,ny with grits - and they just blanched it (2-3 minutes) which was also delicious! Nothing beats a quick saute though! -diana at outpost

[hippiechic69]

kale is absolutely amazing in home made mashes potatoes.

[outpostnaturalfoods]

agreed! We call them "super potatoes!" Little bit of nutritional yeast & Braggs...and we're talking some seriously delicious hippy food - that's not just for hippies anymore!

[bloodyslit]

yum yum greens

[patrick10001]

Froze the kale for 1 night. Than cook it with potatoes. And you have your self a Dutch cuisine "Boeren kool" Strans Farmer cabbage.

[mystlady]

thankyouthankyouthankyou!

[Youbian]

I'd also forgo the stock and just use water. The stock tends to color the rest of the veggies, while it's prettier and cleaner looking with water. Just water, garlic and sea salt will suffice.

[vimcrony]

I'm glad that I was eating delicious kale while I was watching this or else I would have drooled all over my keyboard.

[rfpnc]

Simple to make, delicious and nutritious. What more can you ask?

[my57bug]

O.K. I want to know what the name of the song is that you use in this video? It is so good.

[ohpineapples]

I was watching a dermatologist on a show the other day and he was saying there's 5 things to eat to stay young and healthy looking (like it keeps you young looking and skin glowing as we all age (yikes!) lol ...anyway, one of the 5 things was to eat alot of Kale. I'm so glad I watch this. I bought my 1st Kale yesterday and will cook it tonight. Dr. said Kale is sooooooo good for us, especially if we wanna stay young looking and glow

[christianlvebst1]

i was brought here via devon sawa tweet wooohoooo