@AustinWHS11 Your ignorance is painful. The S and C community need more trainers/facilities like Cressey/CP, which you would know if you had any idea what you are talking about.
Amazing! what amazded me most is the suitcase and waiter walks which i've heard DJ talk so much about! seeing these made it all worth while and understand that its what you do to fit the program together is what makes the whole program fit!!
where can i get some of these workouts from for pitchers? i am a college left handed pitcher ...im also 5'7 just like my boy tim collins!
artyblez 6 months ago
@AustinWHS11 Your ignorance is painful. The S and C community need more trainers/facilities like Cressey/CP, which you would know if you had any idea what you are talking about.
Austin333 8 months ago
which one is adam ravenelle
dlucianoify 8 months ago
@AustinWHS11 Hahaha....hahahaha
SentoukiEX 9 months ago
This comment has received too many negative votes show
The Weight lifting demonstrated in the video was performed with poor style.
The balistic movements may have some crossover to performance but I would guess
there are many injuries that they produce that the trainer will not be upfront about or
fails to realize that all the explosive movements were at the center of the injuries.
AustinWHS11 9 months ago
"not just our job to make our athletes tired" well said Eric, lots of places like that around! Great facility.
jhashey 11 months ago
Excellent Job!
LamourTrainingSystem 1 year ago
Eric this is awesome!
LiftCurtisClay 1 year ago
Amazing! what amazded me most is the suitcase and waiter walks which i've heard DJ talk so much about! seeing these made it all worth while and understand that its what you do to fit the program together is what makes the whole program fit!!
beanboy502 1 year ago
nice vid...you're the man EC
tluv42 1 year ago