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Nutrition Training 4 Hoopfest -- Emily Edison, M.S., R.D.

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Uploaded by on Jun 4, 2009

Nutrition expert Emily Edison, M.S., R.D. with the Seattle teams and provided a nutrition briefing prior to the start of the training period.
Emily focused on teaching the teams how to fuel up for practice or game time by eating nutrient rich foods; and how to refuel, rehydrate, and replenish post-practice with low-fat chocolate milk.

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Education

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