Yoga Flow Formless

Dr Satkirin sharing practice. Flow to grace. Flow to feel to be real.
Music: Bombay Dub Orchestra "Feel" (Thievery Corporation Remix)

Category:

Howto & Style

Tags:

• yoga flow
• feel thievery corporation
• yoga for strength
• yoga for courage
• yoga for life

[firestonemagic]

Beautiful! Just wondering though is this safe for someone with a pacer ?, I know to breath and can do a balancing crow, dolphin almost into a headstand but my poor heart also needs oxygen.

[drSatkirin]

@firestonemagic Check with your doctor, first- do no harm...but regardless of (most) postures, if you're breathing your blood will deliver oxygen to all cells/tissues/organs it has access to. Listen to your breath, and you will hear your body. Healing. Blessings~

[theswamisalami]

How many times have you injured your knees coming into Janushirshasana like that? Flow? A flow of injuries

[drSatkirin]

@theswamisalami

I have never flowed straight into Janushirshasana, and have never injured either knee practicing Janushirshasana.

Nor have I injured either knee jumping into Tryanga Mukhaikapada Paschimatanasana, the asana I flow into during my daily practice, and shared here.

Thank you for your comments. God Bless!

[Nastyogabunny]

graceful, elegant, smooth as silk ,...

cant ask for much more

[illestboisyndrome]

awesome :)

[utube2001890eg]

Thanks for sharing. Watching the flow feels great, and I bet the doing should feel better.

[BusTopLoner]

What an art!

Impressive & inspiring flexibility! Nice sound :) thx for the share :)

[poiZnndSkY14]

How did you practice to get up to this point ? this is amazing (:

[pepper2876]

When you bend your knees that way in your first sequence, what anusara principle is that without me injuring my knees?