Hitting Instruction System

The P01 hitting instruction system is a series of drills and exercises to reinforce proper swing mechanics. The program was designed to develop hand eye coordination, muscle memory, strength and proper hitting technique. Hitters using the P01 Drill Series progression are guaranteed to create a short compact swing, improve bat velocity and increase the ability to hit to all fields with power and consistency. Learn Major League principals such as the Stop Light Theory which will give hitters an understanding of where pitches should be contacted on the plate and the fields the ball should be driven.

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Sports

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• p01baseball
• hitting dvd
• baseball hitting instruction
• baseball training dvds